HIIT training

Today for HIIT we have been working on our 4 sets of our exercise techniques. These techniques were Push ups, Squats, Tap Steps and Star jumps. When we had been doing the first exercise I had not put much effort in to it due to being sore from yesterdays basketball game but I had pushed my hardest to try to get in to the red zone.While doing these exercises we had some technical difficulties with the speaker we have been using to play music which could want to make us push ourselves into the red zone. Even though the speakers were not working we have all still pushed ourselves to the red zone. For our warm up today we have not been using our normal ones but we have been using fortnite dance moves. We have been using fortnite emotes because while using normal warm ups we knew it would be quite boring so we have decided to turn it up a notch so we used fortnite moves instead.