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Thursday 16 August 2018

HIIT training

Today for HIIT we have been working on our 8 sets of our exercise techniques. These techniques were  Star Jump and Push ups. These were really challenging based on the task we were given. When we had been doing the first 2 exercise I had suffered a lot during this task because it was really tiring and I was so exhausted. Next time we are going to do our exercise techniques I am going to try very hard to accomplish finishing the exercise we are given. For our warm up game we have played whano whano game. 

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